04 March 2009

Challenging Day

Sit-ups (W3D1): 15, 18, 11, 7, 7
Push-ups (W3D2): 14, 19, 9, 7, 7

Four more sit-ups today than Monday. The second set was pretty rough as well. Maybe third time will be the charm.

Hideous day for push-ups. The effort is even affecting my typing. We will drop back on Friday, or I may start Week 3 over next Monday as I am travelling this weekend.

Henceforth, I will drop back one day at each failure. I may need to spend two days at each level to allow my body time to adapt.

The good news is that I seem to be over whatever was bothering me Monday.

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