Sensor Calibration

Duration = 42:24
Distance = 3.70
Calories = 397
Max HR = 175
Avg HR = 148
Running Index = 45
Max Cadence = 127
Avg Cadence = 87

I ran this session on a quarter-mile track in 35F weather. The first mile was a constant run for the purpose of calibrating the stride sensor I'm been using since November. The 4 laps yielded a measured distance of 1.036 miles for a calibration factor of 0.965. I then did a couple sprints on the straights of the next lap. The remainder of the session was run/walk interval (3:1) followed by a cool-down walk.

[Posted 2009-03-12 2110]