16 March 2009

Elliptical Session

Duration = 30:25
Calories = 152
Max HR = 129
Avg HR = 108

This was my first time trying an elliptical. I found it interesting, but I'm not sure it is for me. The biggest problem is that I have very short legs and the strides seemed totally out of line with what was reasonable. I'll have to read up to see if I just have the wrong idea on how the exercise is supposed to go.

[Posted 2009-03-17 2253]

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