20 February 2009

Strength Week 2 Day 3

Sit-ups (W2D3): 8, 12, 8, 8, 12
Push-ups (W2D3): 12, 13, 10, 10, 15

Regarding sit-ups, I was doing pretty good until the end of the last set. #11 & #12 were difficult. Sunday is a Progress Test. I need 21 in a row, or better, to advance to Week 3.

This session of push-ups was better than some recently. I didn't push beyond the requirement for the last set as I wasn't sure I could maintain proper form. I need 16 in a row, or better, on the Progress Test to advance to Week 3.

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