18 February 2009

Easy, If Long, Walk

Duration = 50:06
Distance = 3.08
Calories = 295
Max HR = 132
Avg HR = 119
Max Cadence = 70
Avg Cadence = 68

Actual time was more like 75 minutes, but I did the rest off the HRM. Grade was 3.0% and the speed was 3.5 mph.

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