Duration = 20:00
Distance = 1.76
Calories = 275
Wore some old sneakers for this session. No issue with either foot tonight. Blister from last week is mostly healed. One ski seems to have a bit more drag than the other. Time will tell. I hope to get back to running soon.
I expect to take my Fit-to-Fight test for the USAF on the second weekend of November. This consists of a mile-and-a-half run, crunches, push-ups, and a waist measurement. The results are compared to a chart for gender and age to get a score. 75 out of the 100 available is passing.
Some journeys are on two feet
About Me
- Traveller
- I am the owner of a 2010 Ford Fusion Hybrid.
I'm a newish runner with the following PRs (Personal Records):
5K, 27:39, 21 Mar 09
10K, 55:25, 23 May 09
HM, 2:28:48, 06 Jun 10
FM, 6:45:24, 18 Sep 10
Program Badges
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1 comment:
Wonder if a bearing is going and/or that is a harbinger of the sort of "breaking loose" problem I experienced a few years back.
(I'm annoyed with Blogger. I simply cannot get it to work under Opera. It keeps telling me my cookies are not working, even when I open myself completely wide.)
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