Sit-Ups Initial Test: 14
I will be following the 100 Push-Ups and 200 Sit-Ups programs. I will be doing these three days a week. Most weeks this will be Tuesday, Thursday, and Saturday. I will likely move Saturday to Sunday if I do my long run on Saturday. Exhaustion tests will be inserted into the three-day-a-week pattern. I will start on Thursday with Week 1 Day 1 of each program.
Today was the Initial Test. I did fewer push-ups than when I started early last year. I did more sit-ups than when I started early last year. Both tests were with good form and not pushing real hard.
I need to be able to complete 34